Our Mission

At Upper Hand Chiropractic, our mission is to empower patients on their journey towards optimal health by providing exceptional, personalized chiropractic care, rooted in evidence-based practices and cutting-edge techniques. We are committed to fostering a supportive environment that nurtures healing, growth, and lasting wellness for the Central New York community.

About Upper Hand Chiropractic

Welcome to Upper Hand Chiropractic (UHC), a leading chiropractic practice serving the Central New York area. At UHC, our mission is to provide exceptional and comprehensive chiropractic care to our patients, helping them regain their health and improve their overall quality of life. Our practice combines the latest in chiropractic techniques and technology with a compassionate and personalized approach, ensuring that our patients receive the highest level of care possible.

For over 15 years, Upper Hand Chiropractic has been dedicated to addressing the unique needs of our patients, delivering effective and long-lasting relief from a variety of musculoskeletal issues, including back and neck pain, headaches, and sports injuries. We are committed to staying up-to-date with the latest advancements in chiropractic care, enabling us to treat conditions that other chiropractors may not be able to address.

At Upper Hand Chiropractic, we understand that each patient’s journey to optimal health is unique, and we are here to guide and support you every step of the way. We are proud to be a trusted and respected part of the Central New York community and look forward to helping you achieve a healthier, pain-free life.


About Dr. Jonathon Dehors, DC

Dr. Jonathon Dehors is the founder of Upper Hand Chiropractic. With over 15 years of experience in the field, Dr. Dehors has built a reputation for his commitment to helping patients overcome their health challenges and achieve lasting wellness. His dedication to providing exceptional care and his ability to address issues that other chiropractors cannot have earned him the trust and respect of patients throughout the Central New York area.

Dr. Dehors completed his Doctor of Chiropractic degree at the prestigious New York Chiropractic College and has since pursued ongoing education to stay at the forefront of the latest advancements in chiropractic care. His expertise encompasses a wide range of techniques, including manual adjustments, spinal decompression, and soft tissue therapies. This breadth of knowledge allows him to tailor treatments to each patient’s individual needs, ensuring the best possible outcomes.

Passionate about helping his patients lead healthy, pain-free lives, Dr. Dehors takes the time to listen to each patient’s concerns and develop customized treatment plans that address the root cause of their issues. His approach to care is holistic and evidence-based, incorporating chiropractic adjustments, rehabilitation exercises, and lifestyle recommendations to help patients achieve lasting results.

At Upper Hand Chiropractic, Dr. Jonathon Dehors is dedicated to providing the highest level of chiropractic care to the Central New York community. We are here to help you on your journey to a healthier, more vibrant life.

Some of the services we provide

Corrects the motion in a joint and relieves pressure from the nerves, creating better overall health in the individual receiving the adjustment.

Performed with a doctors own hands or more aggressively with an instrument to help a patient regain their range of motion and rid them of chronic pain.

Physiotherapy and rehabilitative exercises improve strength, core stability, range of motion, endurance, joint mobilization to reduce stiffness and relieve pain.

Heat helps with many complaints including arthritis, muscle spasms, sprains and muscle strains, while cold is excellent if you are suffering from a muscle spasm or just recently had a soft tissue injury.

Recommendations on nutritional supplements and healthy food choices as well as offering vitamins and supplements that assist our patients to live the healthiest lifestyle possible.

We are proud to work with

NY Chiropractic College
Douglas Laboratories
Sole Supports
Standard Process

What clients say